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May 21, 2019

We Repeat What We Don't Repair: From Addictive Secrecy to a Liberated Self

Mark Drax
Mark is an Addiction Recovery Coach, trained in England and America and based in London. He turned his experiences with early trauma and addiction into a coaching practice...

We are only as sick as our secrets! An oft-used recovery phrase; but what does it actually mean? Any sort of trauma or abuse experienced in childhood can lead to us keeping secrets. We believe that what happened to us was our fault and we keep it hidden away.