One Year No Beer

One Year No Beer

One Year No Beer is a toolkit for surviving modern society alcohol free. Tips for going to weddings, stag weekends, Holidays, Friday night in the pub, all how to survive them sober.  We show you not just how to survive but how to ROCK it, so your friends are rushing to join you!

With cutting edge science in habit change, behavioural science and positive psychology the 28, 90 & 365 day challenges help you to re-wire your brain, to realise that you don’t need alcohol to have a good time, to relax, to unwind or to enjoy life.  Using alcohol-free alternatives, and socialising alternatives during your challenge you learn to belong to a tribe who is living how you want to live. A healthy, balanced life that is full of vitality.

The community aims to destroy the peer pressure around going alcohol free allowing people the world over to take a break and improve their

  • Health

  • Wealth

  • Mental Health

  • Relationships

  • Productivity

  • Weight Loss

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