As I make my way to work my route takes me past a coffee shop titled, Coffee Addicts. I feel quite perplexed by this. I check in with myself, ‘Does...

If my beloved wife of twelve years received a cancer diagnosis and we had two kids under the age of seven, would anyone label or judge me for doing...

“I came here to drink myself to death” - Ben Sanderson “How long will it take you?” - Sera “I’d say about three to four weeks” - Ben Sanderson...

Following the events of August 31st, 1997, the world witnessed an event which marked a new era in mass media coverage thus leading to an outpouring...

Throughout our lives, we will be called upon again and again to let go of those we love. This “letting go” may take place in several contexts and for...

My little brown dog died last month. His name was Charley, and he had walked beside me for nearly 11 years with a boundless energy and devotion. Over...

Whether or not you are spiritually minded, it is worth taking some time to hear some of the Buddha’s teachings. Spirituality is often sold in neat...

During a parent meeting some years ago we were discussing the skill of active listening. Some call it reflective listening or deep listening, but...