Resources

Oct 18, 2019 - blog

How are Smartphones Impacting on our Young People’s Wellbeing?

Owning and communicating on a smartphone is a very normal part of life and for young people, their childhood and adolescence has coincided with this...

Oct 18, 2019 - blog

Mindfulness and Addiction

A Blog by Anouk Aerdts - Holistic manager at The Cabin Chiang MaiWhen you are mindful, you are aware of what is happening around you and what is...

Oct 16, 2019 - blog

How Mindfulness Promotes Wellbeing as a Healing and Preventative Practice

A blog by Araminta Jonsson Mindfulness has been defined as a mental state or trait that can be developed and nurtured[1], primarily it is concerned...

Oct 12, 2019 - blog

Does the 12 Step Programme Work?

A Blog by Araminta Jonsson "The greatest health risks […] by far are from alcohol or other drug use. Cognitive-behavioral and motivational programs...

Oct 5, 2019 - blog

Chronic Pain and Addiction. What to do?

A blog by Araminta Jonsson The best approach to chronic pain treatment is multidimensional. Especially for someone who also has a problem with...

Oct 1, 2019 - blog

Chronic Pain and Addiction – A Very Personal Journey

A murderous scream pierced my sleep, and I woke, my heart pounding, every sinew tense as my brain scrambled to register which of my children must be...

Sep 28, 2019 - blog

‘Bridging the gap’ between inpatient eating disorder treatment and returning home

The vast majority of people dealing with eating disorders will experience around six weeks of initial, intensive therapy as a hospital inpatient....

Sep 27, 2019 - blog

Orthorexia Nervosa. “Healthy” Eating Unhealthily

A blog by Araminta Jonsson. In recent years, concerns over individuals who pathologically eat healthily has risen. Clinicians and researchers,...

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