Owning and communicating on a smartphone is a very normal part of life and for young people, their childhood and adolescence has coincided with this...

A Blog by Anouk Aerdts - Holistic manager at The Cabin Chiang MaiWhen you are mindful, you are aware of what is happening around you and what is...

A blog by Araminta Jonsson Mindfulness has been defined as a mental state or trait that can be developed and nurtured[1], primarily it is concerned...

A Blog by Araminta Jonsson "The greatest health risks […] by far are from alcohol or other drug use. Cognitive-behavioral and motivational programs...

A blog by Araminta Jonsson The best approach to chronic pain treatment is multidimensional. Especially for someone who also has a problem with...

A murderous scream pierced my sleep, and I woke, my heart pounding, every sinew tense as my brain scrambled to register which of my children must be...

The vast majority of people dealing with eating disorders will experience around six weeks of initial, intensive therapy as a hospital inpatient....

A blog by Araminta Jonsson. In recent years, concerns over individuals who pathologically eat healthily has risen. Clinicians and researchers,...