“I have been to so many therapists over the years. Nothing ever worked. The horses have a way to put it right into your face—it’s intense, but it...

There are many types of mental disorder – all of which require different forms of treatment. Psychotherapy is now, perhaps the most popular way to...

Today, the virtual world of gaming is becoming increasingly relevant in the context of reality. It is now seen as a marketing solution, a sport and a...

Mental health right now, is more relevant than ever. Technology and the digital age have given these issues the correct and necessary exposure....

We are in an age of healthy living. Wherever you look, society is fixed on finding ways to improve how we live. At the centre of this collective...

Coronavirus has put everything on hold. Sports stadiums bare; casino doors shut; slot machines switched off. The global economy is also on lockdown....

Pet therapy, or as it’s otherwise known, ‘Animal-assisted interventions’ (AAI), can be defined as: ‘alternative or complementary therapeutic approach...

When we face struggle, the general advice is to ‘surround yourself with good people.’ We are encouraged to beat adversity together. This is easier...